Here are those photos:
The boys team
Us girls all dressed up for a dinner trip
The first team I ran with
The second group of wonderful ladies I ran with
So anyway, after looking at these photos and realizing how fit and healthy I was, I took a hard look at my current lifestyle and found it lacking. I no longer run the hours I use to (nor could I probably run three hours a day but who knows), I dont lift weights, I dont try to eat healthy, and I dont drink enough water. With that said, I decide this morning to hit the gym again. Today I went to the Y and worked out a bit with Daniel, and I took two shorts walks at home today as well. I tried to increase my water and tried to not eat cookies all day. I also took a scary step and stepped on a scale, I know gasp!! I do not like the number that is on that for sure.
I have decided to make two goals when it comes to my health:
1. I want to drop the baby weight still lingering and get back to first what I weighed before I got pregnant with Emma and then we will see how much more after that. That will be about a 15 lbs drop for me.
2. I will make myself work out in some way at least four days a week. Either hit the gym or do some stuff at home to get my butt off the couch and moving.
So there you have it! I wrote it down and now I must accomplish these goals, not just for me but for my family. I healthy mom is a happy mom!
Thanks for listening